Health and Fitness

Simpler Appetizers

Should you do a cleanse

If you’ve been on the Internet at any point in the past decade, then you’ve probably heard of cleanses. They come in all different shapes and sizes, from juice cleanses to cayenne-and-lemon-water cleanses, but they all have one thing in common: they’re having a major moment right now. Celebrities swear… Read more



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8 Benefits of eating spicy food

These days, many of us have become considerably more conscious about the food that we put into our bodies. Farmer’s markets, organic food, farm-to-fork movements – the idea of eating healthy seems to always be around us. But what about lovers of the spice? Is eating spicy food healthy for… Read more



Green Cosmetics

How to shop for earth friendly beauty products

  With environmental protection a hot-button issue, consumers are more concerned than ever about their purchases’ impact on the planet. Still, it can be hard to decide on the right environmentally friendly product if you haven’t shopped for them before. This is especially true for beauty products, where product labeling… Read more



Wandern mit Hund

Things to Pack When Hiking with your Dog

The sun at their back; the wind in their fur; the fresh mountain breezes on their wet little noses. It’s no wonder why pups love going on woodland hikes with their owners. But before they do, those owners have to adequately prepare for the trek. Here are six essentials you… Read more



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5 interesting pool workouts

With the summer sun beating down, working out outdoors can be a difficult and sweaty endeavor. That is, unless you can jump right in the pool afterwards. Or, even better, do the entire workout in the pool. Here are five exercises you can complete without ever leaving the water, which… Read more