active kids during summer

7 Activities to keep kids active during summer

Remember the feelings of joy that came with the end of the school year? That final bell rung, signaling the start of months of unfettered free time and sunshine. But you probably also remember a point during your school-less summers where you were just bored. To make sure your kids’… Read more



summer exercise

6 New exercises to try to kick off summer

With warmer weather just around the corner, it’s not too early to start thinking about summer plans. You might have your eye on a getaway, or spending weekends soaking up the sun. If you’d like to give your fitness routine a jump start, one of the best strategies is to… Read more



cat toys

6 New cat toys that will keep your cat busy for hours

Sometimes it may look like all your cat wants to do is sleep, but it’s still important that they stay engaged with life and get exercise and mental stimulation. Boredom is stressful for cats and it can result in some not-so-welcome behavior. The best way to keep your cat entertained… Read more



Breakfast bring to work

6 fresh breakfast ideas you can bring to work

Breakfast: Some people say it is the most important meal of the day. While this is debatable, there’s no question that it’s challenging to consistently have a healthy yet satisfying morning meal when your schedule is busy. However, with the right plan, you can stroll into work knowing you’ve packed… Read more



Dog Park

5 Things you shouldn’t bring to the dog park

If you have a dog, you’re probably a regular visitor to the dog park. But for first-timers, there are some real do’s and don’ts you should be aware of. First, be sure to always follow the posted rules at the dog park. You should also be aware of things that… Read more