Chocolate chip cookies

4 treats that won’t break the calorie bank

If you’ve recently decided to start living in a healthier way, you need to banish the word “diet” from your vocabulary. That’s because overall wellness isn’t really about being a stickler when it comes to what you eat, but rather balancing indulgence with hard work. So, you can keep eating… Read more


4 reasons to sign up for a race to get back on track

After the short days and cool temps of winter, getting back into your normal spring fitness routine can be challenging, to say the least. If you let your running shoes hibernate for the entire season, it may feel nearly impossible. That’s why signing up for a race is the perfect… Read more


4 qualities in a motivating workout partner

It’s no secret that working out with a buddy is a good way to stay motivated. You’re much less likely to bail on an early-morning workout when you know you’ll be leaving a friend high and dry, doing deadlifts without anyone to spot her. But when it comes to picking a… Read more


6 ways to upcycle your bedroom

Making over your bedroom can be a time-consuming, expensive, and altogether overwhelming project. If you throw in the added factor of wanting to be eco-conscious in the process, it may seem nearly impossible. But that’s only if your Pinterest game is off. Upcycling your old stuff or thrift store finds… Read more

All Natural Pet Food Recipes you can make at home

You may not actually be a mother or father yet, but puppy/kitty parenthood is just as important (for the time being). That’s why you match each of your friends’ baby snaps with your own fur-baby Insta. And in order to be an enlightened pet parent, you should really feed your… Read more