If you haven’t started planning your summer vacation yet, it’s not too late. When you decide to do a low-key vacation like camping, you can throw together a last-minute weekend getaway without much forethought or cash. Especially for people who enjoy relaxing on vacation, an excursion into the woods is… Read more
A summer run. An outdoor boot camp session. A kayaking excursion at a local lake. What do all of these activities have in common? They’re going to get you sweating this summer. And after crushing a warm-weather workout, what better way to cool down than enjoying a healthy, frozen treat?… Read more
With summer in full swing, you’re probably spending more time outside. As you drink in the fresh air, perhaps it has you thinking about the effect that products you use everyday have on Mother Nature, from your household cleaners to your laundry detergent. Have you ever considered the toxins that… Read more
Making the decision to eat healthier and actually doing it consistently are two very different things. It’s easy to get excited about a new fad diet, throw out all the sugary foods in your pantry, and whip up a week’s worth of green smoothies. But on day three of drinking… Read more
In the fast-paced modern world, it’s hard to find a moment uninterrupted by the ping of a device, let alone a solid half-hour of solitude to focus entirely on yourself. But just because it’s difficult doesn’t make finding me time any less important. In fact, it might mean some quiet… Read more