Avalon

4 Meditation routines you want to try

Meditation is an ancient practice that’s enjoying something of a renaissance these days. Scientific evidence supports its relaxing effects, supporting its relaxing effects can, but it can hard to find an entry point into this practice. Here are four approaches to meditation to consider. 1) Focused attention meditation. A basic meditation… Read more

Should I get TSA Pre Check? Is it worth it?

Whether you’re traveling for business or pleasure, being in an airport is not always a great experience. There are usually lines at baggage check, at security and at the gate, and at times the wait can be significant, especially when it comes to international flights. It’s a process designed to… Read more

Plan a destination wedding the whole family will love

Destination weddings can be fantastic. Being in a gorgeous setting with the one you love, surrounded by your closest friends and family, is a fun and exciting way to mark this significant moment in your life. But it’s also important to know that if you do decide to plan such… Read more

Host the ultimate March Madness party

The thrilling spectacle that is March Madness is almost upon us, so it’s time to start thinking about planning your viewing party. While the men’s and women’s college basketball teams are sweating it out on the court, you’ll be kicking back with your guests, savoring each moment of exciting play… Read more

Get excited (and prepared) for an upcoming vacation

Everyone needs a break now and then. Even when you’re working a dream job, it’s important to have time off to unwind and get refreshed. But sometimes it’s not enough to simply go on a vacation and leave everything else behind. Recognize that it will take some preparation to detach… Read more