Avalon

Walking outdoor trails

How to get back into working out outdoors in the spring

As we begin to thaw out from a long, cold winter, many of us look forward to spending time in warmer weather. If you enjoy exercising outside, the anticipation could lead you to rush back into action too quickly.. Not only can this result in burnout, it can also result… Read more

Indoor workouts

How to stay active – even when it’s raining

If you planned to exercise outside but it’s raining, do you give yourself a free pass to sit this one out? Going for a run or playing a sport in the rain is not the best idea, so stay dry and take your workout indoors. Here are a few ideas!… Read more

Couple playing video games

7 Romantic ideas (that are free)

So, you want to do something special with your significant other, but money is tight this month. Fortunately, it doesn’t take a fat wallet to show how much you care. Keep these ideas in mind for any time you want to do something fun, romantic, and budget-friendly. Take advantage of… Read more

Mother and Daughter doing crafts

6 Ways to include kids on Valentine’s Day

With Valentine’s Day right around the corner, it’s time to start making plans. If you have kids, those plans are probably less romantically inclined and more focused on family-friendly activities. Given that V-Day is all about love—and not just the romantic kind—you actually have lots of options for keeping your… Read more