Avalon

stuffed onions

8 Recipes that you can make from veggies that are in season

The best vegetables are the ones that are in season. But to really make them shine, they need to be used in the right recipes. We’ve compiled a list of eight great spring veggie recipes that are sure to please your palate. 1) Asparagus with Linguine and Pine Nuts. Pasta… Read more

egg bites

6 fresh breakfast ideas you can bring to work

Breakfast: Some people say it is the most important meal of the day. While this is debatable, there’s no question that it’s challenging to consistently have a healthy yet satisfying morning meal when your schedule is busy. However, with the right plan, you can stroll into work knowing you’ve packed… Read more

Windowsill garden

Start a windowsill garden to celebrate Earth Day

Earth Day is April 22 of every year. It’s a chance for Americans to reflect on the beauty of nature and how we all can adopt better practices to make it a healthier and cleaner place to live. One way to celebrate Earth Day is to bring a bit of… Read more