A young yoga instructor leading her class in some stretching exercises

Yoga Tips that Won’t Bend You Out of Shape

Everyone has that one person in their squad who is obnoxious about fitness. Workout OOTD selfies; spin class check-ins; Instas of every hike—you know who we’re talking about. But if their Snap story is actually inspiring FOMO, not eye-rolling, maybe it’s time to join them on their quest. One of… Read more

sport, fitness, lifestyle, technology and people concept - man with smartphone and earphones exercising on treadmill in gym

Top Health Apps to Get You Moving

In an era when binge-watching the latest Netflix series is most people’s go-to form of weekend entertainment, technology has moved in on time that used to be spent getting some fresh air and exercise. But somewhere along the way, the makers of that technology realized the shift and started creating… Read more

Unmade bed

How to Make Your Space More Personal (Surround Yourself with You)

Anyone can copy a Pinterest design scheme: DIY lace curtains, distressed coffee table, pitchers masquerading as vases. Creating a space that truly evokes your individual personality is a much harder task. But considering you probably spend the majority of your time at home—especially if your squad tends to hang at… Read more